{"id":5512,"date":"2023-08-30T17:03:55","date_gmt":"2023-08-30T17:03:55","guid":{"rendered":"https:\/\/www.paramountcruises.com\/blog\/?p=5512"},"modified":"2023-08-30T17:06:18","modified_gmt":"2023-08-30T17:06:18","slug":"po-cruises-wellbeing-lifestyle-cruises","status":"publish","type":"post","link":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/","title":{"rendered":"P&#038;O Cruises&#8217; Wellbeing &#038; Lifestyle Cruises"},"content":{"rendered":"\n<p>If you want to feel more empowered in your wellbeing or improve your lifestyle whilst cruising to idyllic destinations, look no further! <a href=\"https:\/\/www.paramountcruises.com\/cruises\/p-o\" target=\"_blank\" rel=\"noreferrer noopener\">P&amp;O Cruises<\/a> has launched its very own wellbeing &amp; lifestyle cruise programme.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.paramountcruises.com\/cruises\/p-o\" target=\"_blank\" rel=\"noreferrer noopener\">P&amp;O Cruises<\/a> have announced their next round of themed cruises, this time focusing on the importance of wellbeing and looking after the body, face and lifestyle. <\/p>\n\n\n\n<p>Alongside <a href=\"https:\/\/www.paramountcruises.com\/cruises\/p-o\" target=\"_blank\" rel=\"noreferrer noopener\">P&amp;O Cruises<\/a>&#8216; usual breadth of intriguing destinations, shore experiences and choice of exceptional dining, for a little extra, you can enjoy entertainment in the company of wellbeing experts and well-known personalities, Cherry Healey, Kat Farmer, Hannah Martin and Sarah Gorman.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"620\" height=\"620\" src=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-5.jpg\" alt=\"\" class=\"wp-image-5525\" srcset=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-5.jpg 620w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-5-300x300.jpg 300w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-5-150x150.jpg 150w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-5-75x75.jpg 75w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-5-350x350.jpg 350w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"620\" height=\"620\" src=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-6.jpg\" alt=\"\" class=\"wp-image-5526\" srcset=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-6.jpg 620w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-6-300x300.jpg 300w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-6-150x150.jpg 150w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-6-75x75.jpg 75w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-6-350x350.jpg 350w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"620\" height=\"620\" src=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-7.jpg\" alt=\"\" class=\"wp-image-5527\" srcset=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-7.jpg 620w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-7-300x300.jpg 300w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-7-150x150.jpg 150w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-7-75x75.jpg 75w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-7-350x350.jpg 350w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What will be featured in the wellbeing &amp; lifestyle cruises?<\/strong><\/h2>\n\n\n\n<p>From visualisation techniques to help you picture a life, you\u2019ve always dreamed of to using acupuncture and reflexology to optimise your health, for a little extra, TV presenter Cherry Healey\u2019s sessions are packed full of tips and tricks for you to improve your mind and body. <\/p>\n\n\n\n<p>Cherry\u2019s experts, Hannah Martin and Sarah Gorman, will also discuss the foundations of good skincare and how to improve sleep \u2013 you will learn how to use pressure points, massage and aromatherapy to get the best holiday snooze of your life.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"620\" src=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-4-1.jpg\" alt=\"\" class=\"wp-image-5524\" srcset=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-4-1.jpg 620w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-4-1-300x300.jpg 300w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-4-1-150x150.jpg 150w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-4-1-75x75.jpg 75w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-4-1-350x350.jpg 350w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"620\" src=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-3.jpg\" alt=\"\" class=\"wp-image-5522\" srcset=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-3.jpg 620w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-3-300x300.jpg 300w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-3-150x150.jpg 150w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-3-75x75.jpg 75w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-3-350x350.jpg 350w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"620\" src=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-2.jpg\" alt=\"\" class=\"wp-image-5520\" srcset=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-2.jpg 620w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-2-300x300.jpg 300w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-2-150x150.jpg 150w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-2-75x75.jpg 75w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-2-350x350.jpg 350w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cherry&#8217;s Face Workshops with Hannah Martin &amp; Sarah Gorman <\/strong><\/h2>\n\n\n\n<p>In Cherry\u2019s Face workshop, Hannah Martin will teach you all about the foundations of good skincare and how to create two beautiful makeup styles: a smokey eye for the evening and the perfect everyday or holiday glow. You can watch the expert at work as she demonstrates a style you can easily replicate for a fun-filled night on board or one you can take into sunny summer days ashore.<\/p>\n\n\n\n<p>Hannah is a world-class makeup artist to the stars and has over 20 years of experience in the beauty industry. She works her magic on catwalk looks, editorial shoots, makeup masterclasses and for industry giants like L&#8217;Or\u00e9al Paris, Cl\u00e9 de Peau Beaut\u00e9 and SpaceNK.<\/p>\n\n\n\n<p>Within this workshop, hosted by Cherry, Sarah Gorman will focus on the best stretches for mobility, strength training (using just your body weight and bands) and how to strengthen and build core muscles. It\u2019ll be a practical session, helping you to understand how to keep your body happy and healthy. Sarah believes movement is medicine and will give you a deeper knowledge of how to use it to your body\u2019s advantage.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"620\" src=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-8.jpg\" alt=\"\" class=\"wp-image-5528\" srcset=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-8.jpg 620w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-8-300x300.jpg 300w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-8-150x150.jpg 150w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-8-75x75.jpg 75w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-8-350x350.jpg 350w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"620\" src=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-9.jpg\" alt=\"\" class=\"wp-image-5529\" srcset=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-9.jpg 620w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-9-300x300.jpg 300w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-9-150x150.jpg 150w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-9-75x75.jpg 75w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-9-350x350.jpg 350w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"620\" src=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-10.jpg\" alt=\"\" class=\"wp-image-5530\" srcset=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-10.jpg 620w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-10-300x300.jpg 300w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-10-150x150.jpg 150w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-10-75x75.jpg 75w, https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/PO-wellness-10-350x350.jpg 350w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kat Farmer&#8217;s three style masterclasses<\/strong><\/h2>\n\n\n\n<p>Whether you are a fashion enthusiast or still finding your style, for a little extra, you\u2019re sure to find something useful in one of stylist, author and digital content creator Kat Farmer\u2019s three style masterclasses. From learning how to dress for your shape to loving the person looking back at you in the mirror, there\u2019ll be a range of exciting new things to learn from Kat\u2019s sessions.<\/p>\n\n\n\n<p>Whether you&#8217;re looking to feel more empowered in your wellbeing or to improve your lifestyle, for a little extra you can join Kat, Cherry and Hannah on board selected <a href=\"https:\/\/www.paramountcruises.com\/cruises\/p-o\" target=\"_blank\" rel=\"noreferrer noopener\">P&amp;O Cruises<\/a> holidays to Spain, Portugal and the Mediterranean for the chance to dive deeper into your own health and happiness.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.paramountcruises.com\/cruises\/p-o\" target=\"_blank\" rel=\"noreferrer noopener\">P&amp;O Cruises<\/a>&#8216; wellbeing and lifestyle masterclasses are subject to availability. Additional charges apply.<\/strong><\/p>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.paramountcruises.com\/cruise-deals\/p-o-wellbeing-lifestyle-cruises\" target=\"_blank\" rel=\"noreferrer noopener\">Book your Wellbeing &amp; Lifestyle P&amp;O Cruise Today!<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you want to feel more empowered in your wellbeing or improve your lifestyle whilst cruising to idyllic destinations, look no further!<\/p>\n","protected":false},"author":9,"featured_media":5531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard"},"jnews_primary_category":[],"jnews_override_counter":[],"footnotes":""},"categories":[41,42],"tags":[127,64],"class_list":["post-5512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cruise-news","category-onboard-experience","tag-onboard-entertainment","tag-po-cruises"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P&amp;O Cruises&#039; Wellbeing &amp; Lifestyle Cruises - Paramount Cruises Blog<\/title>\n<meta name=\"description\" content=\"If you want to feel more empowered in your wellbeing or improve your lifestyle whilst cruising to idyllic destinations, look no further!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P&amp;O Cruises&#039; Wellbeing &amp; Lifestyle Cruises - Paramount Cruises Blog\" \/>\n<meta property=\"og:description\" content=\"If you want to feel more empowered in your wellbeing or improve your lifestyle whilst cruising to idyllic destinations, look no further!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/\" \/>\n<meta property=\"og:site_name\" content=\"Paramount Cruises Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/paramountcruises\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-30T17:03:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-30T17:06:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/po-wellness-11.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Charlotte Rutherford\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@paramountcruise\" \/>\n<meta name=\"twitter:site\" content=\"@paramountcruise\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Charlotte Rutherford\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/po-cruises-wellbeing-lifestyle-cruises\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/po-cruises-wellbeing-lifestyle-cruises\\\/\"},\"author\":{\"name\":\"Charlotte Rutherford\",\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/#\\\/schema\\\/person\\\/c69087d254feb335ebf3aca1e9ab4af1\"},\"headline\":\"P&#038;O Cruises&#8217; Wellbeing &#038; Lifestyle Cruises\",\"datePublished\":\"2023-08-30T17:03:55+00:00\",\"dateModified\":\"2023-08-30T17:06:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/po-cruises-wellbeing-lifestyle-cruises\\\/\"},\"wordCount\":565,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/po-cruises-wellbeing-lifestyle-cruises\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/po-wellness-11.jpg\",\"keywords\":[\"Onboard Entertainment\",\"P&amp;O Cruises\"],\"articleSection\":[\"Cruise News\",\"Onboard Experience\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/po-cruises-wellbeing-lifestyle-cruises\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/po-cruises-wellbeing-lifestyle-cruises\\\/\",\"url\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/po-cruises-wellbeing-lifestyle-cruises\\\/\",\"name\":\"P&O Cruises' Wellbeing & Lifestyle Cruises - Paramount Cruises Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/po-cruises-wellbeing-lifestyle-cruises\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/po-cruises-wellbeing-lifestyle-cruises\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/po-wellness-11.jpg\",\"datePublished\":\"2023-08-30T17:03:55+00:00\",\"dateModified\":\"2023-08-30T17:06:18+00:00\",\"description\":\"If you want to feel more empowered in your wellbeing or improve your lifestyle whilst cruising to idyllic destinations, look no further!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/po-cruises-wellbeing-lifestyle-cruises\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/po-cruises-wellbeing-lifestyle-cruises\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/po-cruises-wellbeing-lifestyle-cruises\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/po-wellness-11.jpg\",\"contentUrl\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/po-wellness-11.jpg\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/po-cruises-wellbeing-lifestyle-cruises\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"P&O Cruises' Wellbeing & Lifestyle Cruises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/\",\"name\":\"Paramount Cruises Blog\",\"description\":\"From destination inspiration to all the latest cruise news, read all about it in the Paramount Cruises Portside Blog.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/#organization\",\"name\":\"Paramount Cruises\",\"url\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blog.paramountcruises.com\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Grey-Trans.png\",\"contentUrl\":\"https:\\\/\\\/blog.paramountcruises.com\\\/wp-content\\\/uploads\\\/2021\\\/08\\\/Grey-Trans.png\",\"width\":960,\"height\":960,\"caption\":\"Paramount Cruises\"},\"image\":{\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/paramountcruises\",\"https:\\\/\\\/x.com\\\/paramountcruise\",\"https:\\\/\\\/instagram.com\\\/paramountcruises\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/28667716\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.paramountcruises.com\\\/blog\\\/#\\\/schema\\\/person\\\/c69087d254feb335ebf3aca1e9ab4af1\",\"name\":\"Charlotte Rutherford\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6d306e3181c8eeeca3ce61a301e952238d18b860f9c456c94bd697ab3c07f164?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6d306e3181c8eeeca3ce61a301e952238d18b860f9c456c94bd697ab3c07f164?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6d306e3181c8eeeca3ce61a301e952238d18b860f9c456c94bd697ab3c07f164?s=96&d=mm&r=g\",\"caption\":\"Charlotte Rutherford\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"P&O Cruises' Wellbeing & Lifestyle Cruises - Paramount Cruises Blog","description":"If you want to feel more empowered in your wellbeing or improve your lifestyle whilst cruising to idyllic destinations, look no further!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/","og_locale":"en_GB","og_type":"article","og_title":"P&O Cruises' Wellbeing & Lifestyle Cruises - Paramount Cruises Blog","og_description":"If you want to feel more empowered in your wellbeing or improve your lifestyle whilst cruising to idyllic destinations, look no further!","og_url":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/","og_site_name":"Paramount Cruises Blog","article_publisher":"https:\/\/www.facebook.com\/paramountcruises","article_published_time":"2023-08-30T17:03:55+00:00","article_modified_time":"2023-08-30T17:06:18+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/po-wellness-11.jpg","type":"image\/jpeg"}],"author":"Charlotte Rutherford","twitter_card":"summary_large_image","twitter_creator":"@paramountcruise","twitter_site":"@paramountcruise","twitter_misc":{"Written by":"Charlotte Rutherford","Estimated reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/#article","isPartOf":{"@id":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/"},"author":{"name":"Charlotte Rutherford","@id":"https:\/\/www.paramountcruises.com\/blog\/#\/schema\/person\/c69087d254feb335ebf3aca1e9ab4af1"},"headline":"P&#038;O Cruises&#8217; Wellbeing &#038; Lifestyle Cruises","datePublished":"2023-08-30T17:03:55+00:00","dateModified":"2023-08-30T17:06:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/"},"wordCount":565,"commentCount":0,"publisher":{"@id":"https:\/\/www.paramountcruises.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/po-wellness-11.jpg","keywords":["Onboard Entertainment","P&amp;O Cruises"],"articleSection":["Cruise News","Onboard Experience"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/","url":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/","name":"P&O Cruises' Wellbeing & Lifestyle Cruises - Paramount Cruises Blog","isPartOf":{"@id":"https:\/\/www.paramountcruises.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/#primaryimage"},"image":{"@id":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/po-wellness-11.jpg","datePublished":"2023-08-30T17:03:55+00:00","dateModified":"2023-08-30T17:06:18+00:00","description":"If you want to feel more empowered in your wellbeing or improve your lifestyle whilst cruising to idyllic destinations, look no further!","breadcrumb":{"@id":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/#primaryimage","url":"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/po-wellness-11.jpg","contentUrl":"https:\/\/www.paramountcruises.com\/blog\/wp-content\/uploads\/2023\/08\/po-wellness-11.jpg","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/www.paramountcruises.com\/blog\/po-cruises-wellbeing-lifestyle-cruises\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.paramountcruises.com\/blog\/"},{"@type":"ListItem","position":2,"name":"P&O Cruises' Wellbeing & Lifestyle Cruises"}]},{"@type":"WebSite","@id":"https:\/\/www.paramountcruises.com\/blog\/#website","url":"https:\/\/www.paramountcruises.com\/blog\/","name":"Paramount Cruises Blog","description":"From destination inspiration to all the latest cruise news, read all about it in the Paramount Cruises Portside Blog.","publisher":{"@id":"https:\/\/www.paramountcruises.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paramountcruises.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.paramountcruises.com\/blog\/#organization","name":"Paramount Cruises","url":"https:\/\/www.paramountcruises.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.paramountcruises.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/blog.paramountcruises.com\/wp-content\/uploads\/2021\/08\/Grey-Trans.png","contentUrl":"https:\/\/blog.paramountcruises.com\/wp-content\/uploads\/2021\/08\/Grey-Trans.png","width":960,"height":960,"caption":"Paramount Cruises"},"image":{"@id":"https:\/\/www.paramountcruises.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/paramountcruises","https:\/\/x.com\/paramountcruise","https:\/\/instagram.com\/paramountcruises","https:\/\/www.linkedin.com\/company\/28667716\/"]},{"@type":"Person","@id":"https:\/\/www.paramountcruises.com\/blog\/#\/schema\/person\/c69087d254feb335ebf3aca1e9ab4af1","name":"Charlotte Rutherford","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/6d306e3181c8eeeca3ce61a301e952238d18b860f9c456c94bd697ab3c07f164?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6d306e3181c8eeeca3ce61a301e952238d18b860f9c456c94bd697ab3c07f164?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6d306e3181c8eeeca3ce61a301e952238d18b860f9c456c94bd697ab3c07f164?s=96&d=mm&r=g","caption":"Charlotte Rutherford"}}]}},"_links":{"self":[{"href":"https:\/\/www.paramountcruises.com\/blog\/wp-json\/wp\/v2\/posts\/5512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paramountcruises.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paramountcruises.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paramountcruises.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paramountcruises.com\/blog\/wp-json\/wp\/v2\/comments?post=5512"}],"version-history":[{"count":5,"href":"https:\/\/www.paramountcruises.com\/blog\/wp-json\/wp\/v2\/posts\/5512\/revisions"}],"predecessor-version":[{"id":5534,"href":"https:\/\/www.paramountcruises.com\/blog\/wp-json\/wp\/v2\/posts\/5512\/revisions\/5534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paramountcruises.com\/blog\/wp-json\/wp\/v2\/media\/5531"}],"wp:attachment":[{"href":"https:\/\/www.paramountcruises.com\/blog\/wp-json\/wp\/v2\/media?parent=5512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paramountcruises.com\/blog\/wp-json\/wp\/v2\/categories?post=5512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paramountcruises.com\/blog\/wp-json\/wp\/v2\/tags?post=5512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}